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Time
allocation/management is a very
important aspect of our daily lives. Procrastination,
forgetfulness, lack of priorities, bad planning and incorrect or
even no Goals, often enables us to put ourselves into extremely
pressurized and stressful situations.
This
builds our frustration, anger, low self-esteem, unhappiness and
resentment. Which can lead to total dissatisfaction on all sides
of the business and time / productivity equation.
 This
also infects and affects our productivity, relationships, health
and satisfaction levels. Which can eventually lead to high
levels of burn-out, depression and constant anxiety.
What you will take away:
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What is time – beliefs, values AND MIS-CONCEPTIONS.
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Discover how you are able to mismanage time so well.
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Reduce guilt, frustration and dissatisfaction.
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Clarify Direction, Goals, priorities, and Values.
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Discover your current time usage and your Time satisfaction
Pie.
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Learn how to plan and stick to it.
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Discover you Inspiration
for certain actions.
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Develop new attitudes, values and beliefs.
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Learn how to delegate, drop or do.
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Health Effects of Stress and better time management.
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Stress management and Relaxation techniques.
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Personal energy levels.
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Time line layout - Next day programming and Today Reviewing.
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Decision making process.
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Perspective Focus and emotional management.
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Time robbers and wasters - and time use strategies.
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Paperwork control strategy.
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Interruption and Telephone management strategies.
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Effective Meeting Management Strategy.
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Personal Productivity Pyramid.
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Self worth and Self-esteem.
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Life style evaluation chart & your self-esteem levels.
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Roles and Responsibilities.
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Conflicting time demands / goals.
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10
commandments of Time Management Success.
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Greater awareness and habit management.
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Increased levels of Integrity and honesty
After
your adventure with us, you will have the mental and emotional
tools and skills to better manage your life and time.
Time
Management and Goal setting has to go hand in hand. What use is
it to manage your time if you do not know where you plan to go in
the next day, week, month, year, 5 years etc…
Duration :
Customised
based upon clients specific requirements... Typically 2/3
days (depends upon Goals module inclusion)
Workbooks provide as well as a certificate of competency and
completion.
For information on how you can
pump up your team building and staff’s performance with AQ coaching and
customised workshops, contact Tony Dovale of Life Masters team building
International. – 011 467-1763.Call 083-447-6300 for a FREE 30
minute intro session or presentation. email
webcoach@coachfree.com |
