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Consider the consequences.

• We continue to feel the psychological pain of the perceived offence, and we infect our bodies

• We block healthy communications and potential reconciliation with the “offender”.

• We perceive similar offences by others who remind us of the offender.

• We continue to attract similar situations, people and events to ourselves.

• We give up our personal power to others to determine how we feel and react in similar situations

• We render ourselves incapable of ever really knowing and learning from, the truth about the event that damaged the relationship.

• We take added toxic negativity into our present relationships and environment

• We isolate/ prevent/ avoid/ limit ourselves from having new, more healthy, and more fulfilling relationships

• We become vulnerable to becoming spiteful, resentful and bitter

• We disrespect, distrust and devalue ourselves at a very deep level

• We block ourselves spiritually and live through an emotional “filter” of distrust and hate

• Our own Spirits and Souls shrivel up more and more. We lose our thrill to live

• We give away our power.

• We continue to leak energy and infect ourselves, whilst it does absolutely nothing to the “offender”.

• We create our own toxic soup that affects all parts of our lives.
   

 Solution (Do for each person you hold some issue with)

• Release your judgment towards the person / yourself/ God/ Universe.
• Release your criticism towards the person / yourself/ God/ Universe.
• Release your vengeance towards the person / yourself/ God/ Universe.
• Release your anger towards the person / yourself/ God/ Universe.
• Release your losses, and store the “wisdom” gained from the event in your special place.
• Forgive them fully – set yourself free from the energy “leak”.
• Release your anger towards yourself.
• Forgive yourself – reclaim your energy back and close the event.

 List your cost of unforgiveness and see which you can release today

 Do you really want to continue to do contaminate yourself? Can you see yourself clear it now? You are only hurting yourself. Set yourself free. 

Take back your power and energy. It’s up to you.